The Standing Desk

I am a big fan of standing at your workplace. Standing while working reinforces natural posture, facilitates passive strengthening of muscles and connective tissues, and prevents the shortening of your anterior hip and other ergonomic ailements. Try it out, starting in short periods of time working at your desk, and eventually work up to a full work day.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: