Archive for March, 2012

The Standing Desk

Posted in Lessons Learned, Rest and Relaxation with tags on March 2, 2012 by Living Against the Grain

I am a big fan of standing at your workplace. Standing while working reinforces natural posture, facilitates passive strengthening of muscles and connective tissues, and prevents the shortening of your anterior hip and other ergonomic ailements. Try it out, starting in short periods of time working at your desk, and eventually work up to a full work day.

Advertisements